Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Naked Juice Smoothie All Natural Carrot-O-Copic - Nutrition Facts
83

Naked All Natural Carrot-O-Copic Juice Smoothie

Naked Juice Smoothie - Naked All Natural Carrot-O-Copic Juice Smoothie has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 6.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Naked Juice Smoothie - Naked All Natural Carrot-O-Copic Juice Smoothie , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat0%
 Calories from Carbs87%

Why this is good for you

  • Very high in Vitamin A
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A16012.6 IU320.3%Top 10%Very High
Vitamin C2.2 mg3.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.6 mg1.9%Bottom 30%Low
Iron0.84 mg4.6%Mid 40%Average
Potassium287.8 mg8.2%Top 10%Very High
Sodium41.8 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.93 g1.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A 690% Vitamin C 8%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

96

Naked Juice Smoothie - Naked All..

Per 100g | Calories 75
Protein 0.44 g | Carbs 18.1 g | Fat 0 g

52

Naked Juice Smoothie - Probiotic 100%..

Per 100g | Calories 63
Protein 0.71 g | Carbs 15.2 g | Fat 0 g

86

Naked Juice Smoothie - Naked All..

Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g

72

Mongolian Strawberry-Orange Juice..

Per Serving | Calories 52
Protein 0.7 g | Carbs 12.5 g | Fat 0.2 g

96

Naked Juice Smoothie - Naked All..

Per 100g | Calories 75
Protein 0.44 g | Carbs 18.1 g | Fat 0 g

61

Naked Juice Smoothie - Reduced..

Per 100g | Calories 42
Protein 0.42 g | Carbs 10.4 g | Fat 0 g

86

Naked Juice Smoothie - Naked All..

Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g

42

Naked Juice Smoothie - All Natural..

Per 100g | Calories 96
Protein 7 g | Carbs 14.9 g | Fat 0.88 g