Naked Juice Smoothie - Naked All Natural Carrot-O-Copic Juice Smoothie has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 6.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Naked Juice Smoothie - Naked All Natural Carrot-O-Copic Juice Smoothie , and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 16012.6 IU | 320.3% | Top 10% | Very High |
Vitamin C | 2.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.6 mg | 1.9% | Bottom 30% | Low |
Iron | 0.84 mg | 4.6% | Mid 40% | Average |
Potassium | 287.8 mg | 8.2% | Top 10% | Very High |
Sodium | 41.8 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.93 g | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A 690% Vitamin C 8%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 0.44 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 63
Protein 0.71 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g
Per Serving | Calories 52
Protein 0.7 g | Carbs 12.5 g | Fat 0.2 g
Per 100g | Calories 75
Protein 0.44 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 42
Protein 0.42 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 96
Protein 7 g | Carbs 14.9 g | Fat 0.88 g