Nacho Meatballs has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Nacho Meatballs has been given a composite ranking of 15, and sparingly.
Calories from Protein | 46% | |
Calories from Fat | 35% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 540 mg 22.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 27 g 54%
Vitamin A 8% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 7 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 420
Protein 26 g | Carbs 19 g | Fat 25 g
Per Serving | Calories 462
Protein 40.8 g | Carbs 18.7 g | Fat 24.8 g
Per Serving | Calories 285
Protein 19.4 g | Carbs 6.8 g | Fat 19.6 g
Per Serving | Calories 360
Protein 34 g | Carbs 15 g | Fat 19 g
Per Serving | Calories 910
Protein 57 g | Carbs 49 g | Fat 56 g
Per Serving | Calories 330
Protein 17 g | Carbs 43 g | Fat 10 g
Per Serving | Calories 380
Protein 21 g | Carbs 50 g | Fat 11 g