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EAS Myoplex Original Dietary Supplement Rich Dark Chocolate - Nutrition Facts
97

Myoplex Original Dietary Supplement Rich Dark Chocolate

EAS

EAS - Myoplex Original Dietary Supplement Rich Dark Chocolate has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C and Vitamin E.

The food contains 4.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.

Based on the composite nutritive standing EAS - Myoplex Original Dietary Supplement Rich Dark Chocolate has been given a composite ranking of 97, and on a regular basis.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat21%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A518.7 IU10.4%Top 30%High
Vitamin C12.4 mg20.7%Top 30%High
Vitamin D41.5 IU10.4%Top 30%High
Vitamin E6.2 mg20.7%Mid 40%Average
Thiamin0.2 mg13.3%Bottom 30%Low
Riboflavin0.2 mg11.8%Bottom 30%Low
Niacin2.1 mg10.5%Bottom 30%Low
Vitamin B60.2 mg10%Bottom 30%Low
Vitamin B120.6 mcg10%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium126.6 mg12.7%Top 30%High
Iron0.6 mg3.3%Bottom 30%Low
Magnesium51.9 mg13%Mid 40%Average
Phosphorus197.1 mg19.7%Mid 40%Average
Potassium209.6 mg6%Mid 40%Average
Sodium130.7 mg5.4%Bottom 30%Low
Manganese0.2 mg10%Mid 40%Average
Selenium8.3 mcg11.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Bottom 10%Very Low
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 30%Low
Saturated Fat0.2 g1%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 65

% Daily Value *

Total Fat 7.2 g 11.1%

Saturated Fat 0.96 g 4.8%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 630 mg 26.3%

Total Carbohydrates 19.8 g 6.6%

Dietary Fiber 5.8 g23.2%

Sugars 1.9 g

Protein 41.9 g 83.9%

Vitamin A 50% Vitamin C 99.7%

Calcium 61% Iron 16.1%

*Based on a 2000 Calorie diet

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