Dymatize Nutrition - Pro Line Whey Protein Isolate Elite Juicers Pina Colada has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 8.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 79.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dymatize Nutrition - Pro Line Whey Protein Isolate Elite Juicers Pina Colada has been given a composite ranking of 57, and in moderation.
Calories from Protein | 80% | |
Calories from Fat | 12% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 694.4 mg | 69.4% | Top 10% | Very High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 191 mg | 8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 79.9 g | 159.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 55 mg 2.3%
Total Carbohydrates 2.51 g 0.8%
Dietary Fiber 0 g
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 20% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 11.2 g | Carbs 48.1 g | Fat 0.1 g
Per 100g | Calories 131
Protein 8.2 g | Carbs 23 g | Fat 1.6 g
Per 100g | Calories 109
Protein 3.5 g | Carbs 18.1 g | Fat 2.6 g
Per 100g | Calories 62
Protein 8.7 g | Carbs 4.1 g | Fat 1.5 g
Per 100g | Calories 361
Protein 74.1 g | Carbs 6.2 g | Fat 6.2 g
Per 100g | Calories 392
Protein 76.9 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 381
Protein 78.2 g | Carbs 8.5 g | Fat 5.1 g
Per 100g | Calories 356
Protein 38.7 g | Carbs 51.1 g | Fat 1.5 g