Myogenix - Myo Lean Evolution Zero Competition Banana Creme Pie has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 58.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Myogenix - Myo Lean Evolution Zero Competition Banana Creme Pie, and we advise that this food in moderation.
Calories from Protein | 57% | |
Calories from Fat | 21% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 347.2 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
Dietary Fiber | 6.9 g | 27.8% | Top 10% | Very High |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58.3 g | 116.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 15% | Mid 40% | Average |
Saturated Fat | 0.69 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 250 mg 10.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 7.3 g | Carbs 76.4 g | Fat 13.2 g
Per 100g | Calories 53
Protein 4.1 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 418
Protein 7 g | Carbs 70.2 g | Fat 10 g
Per 100g | Calories 350
Protein 2.9 g | Carbs 37.2 g | Fat 21.2 g
Per 100g | Calories 256
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 350
Protein 42.5 g | Carbs 37.5 g | Fat 1.3 g
Per 100g | Calories 403
Protein 58.3 g | Carbs 22.2 g | Fat 9.7 g
Per 100g | Calories 389
Protein 58.3 g | Carbs 18.1 g | Fat 11.1 g