My Chicken N' Dumplings has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing My Chicken N' Dumplings has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1140.4 mg | 47.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.59 g | 0.2% | Bottom 10% | Very Low |
Dietary Fiber | 0.2 g | 0.78% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 581.6 mg 24.2%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 6.4 g | Carbs 4.8 g | Fat 7 g
Per Serving | Calories 65
Protein 5.1 g | Carbs 9.8 g | Fat 0.33 g
Per Serving | Calories 104
Protein 7.7 g | Carbs 7.3 g | Fat 4.6 g
Per Serving | Calories 111
Protein 5.8 g | Carbs 9.8 g | Fat 5.3 g
Per Serving | Calories 225
Protein 1.4 g | Carbs 7.2 g | Fat 21.8 g
Per Serving | Calories 347
Protein 4.1 g | Carbs 5.7 g | Fat 33.7 g
Per Serving | Calories 122
Protein 12.2 g | Carbs 9.4 g | Fat 3.9 g
Per Serving | Calories 137
Protein 1.8 g | Carbs 25.3 g | Fat 4 g