Steak 'n Shake - Mustard Relish has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Steak 'n Shake - Mustard Relish, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A 1% Vitamin C
Calcium Iron 1.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 89
Protein 11.5 g | Carbs 1.99 g | Fat 2.6 g
Per Serving | Calories 213
Protein 10.9 g | Carbs 1.53 g | Fat 17 g
Per 100g | Calories 69
Protein 3.5 g | Carbs 5.9 g | Fat 3.8 g
Per 100g | Calories 364
Protein 10 g | Carbs 59 g | Fat 11 g
Per 100g | Calories 104
Protein 0 g | Carbs 28 g | Fat 0 g
Per 100g | Calories 663
Protein 8 g | Carbs 89 g | Fat 31 g