Muenster-Bacon Stuffed Chicken Breast has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Muenster-Bacon Stuffed Chicken Breast, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 53% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 400 mg | 40% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 630 mg | 18% | ||
Sodium | 2050 mg | 85.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 245 mg 81.7%
Sodium 2050 mg 85.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 43 g 86%
Vitamin A 25% Vitamin C 10%
Calcium 40% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 389
Protein 35.1 g | Carbs 3.7 g | Fat 25.4 g
Per Serving | Calories 684
Protein 42.1 g | Carbs 61.1 g | Fat 30 g
Per Serving | Calories 490
Protein 31 g | Carbs 11 g | Fat 36 g
Per Serving | Calories 295
Protein 39.3 g | Carbs 1.1 g | Fat 11.7 g
Per Serving | Calories 590
Protein 41 g | Carbs 65 g | Fat 20 g
Per Serving | Calories 180
Protein 25 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 110
Protein 9 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 590
Protein 23 g | Carbs 75 g | Fat 22 g