Mother's Cookies - Mother's Circus Animal Cookies The Original has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mother's Cookies - Mother's Circus Animal Cookies The Original has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 176.4 mg | 7.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 30% | High |
Saturated Fat | 24.7 g | 123.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 6.2 g | Carbs 67.9 g | Fat 12.3 g
Per 100g | Calories 441
Protein 5.3 g | Carbs 75.8 g | Fat 14.1 g
Per 100g | Calories 488
Protein 0 g | Carbs 68.4 g | Fat 22.8 g
Per 100g | Calories 376
Protein 0 g | Carbs 75.3 g | Fat 7.1 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 71.4 g | Fat 18.5 g
Per 100g | Calories 447
Protein 6.4 g | Carbs 73.5 g | Fat 14.4 g
Per 100g | Calories 141
Protein 1.3 g | Carbs 16.8 g | Fat 8.1 g
Per 100g | Calories 476
Protein 3.2 g | Carbs 60.3 g | Fat 25.4 g
Per 100g | Calories 542
Protein 0 g | Carbs 71.1 g | Fat 27.1 g
Per 100g | Calories 491
Protein 0 g | Carbs 65.5 g | Fat 22.9 g
Per 100g | Calories 542
Protein 0 g | Carbs 67.7 g | Fat 30.5 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 70.5 g | Fat 22.9 g