Archway - Archway Cookies Circus Animal has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 68.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Archway - Archway Cookies Circus Animal, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.1 mg | 6.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 162.8 mg | 6.8% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.4 g | 22.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35.1% | Top 30% | High |
Saturated Fat | 16.3 g | 81.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 3.3 g | Carbs 76.1 g | Fat 6.6 g
Per 100g | Calories 375
Protein 6.8 g | Carbs 81.8 g | Fat 3.4 g
Per 100g | Calories 401
Protein 4.5 g | Carbs 66.8 g | Fat 13.4 g
Per 100g | Calories 417
Protein 4.2 g | Carbs 70.8 g | Fat 14.6 g
Per 100g | Calories 529
Protein 0 g | Carbs 71.8 g | Fat 22.7 g
Per 100g | Calories 504
Protein 2.5 g | Carbs 68 g | Fat 25.2 g
Per 100g | Calories 483
Protein 3.7 g | Carbs 63.1 g | Fat 26 g
Per 100g | Calories 412
Protein 2.9 g | Carbs 70.5 g | Fat 13.2 g
Per 100g | Calories 475
Protein 5.9 g | Carbs 62.4 g | Fat 23.8 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 66.6 g | Fat 23.5 g
Per 100g | Calories 465
Protein 3.3 g | Carbs 76.4 g | Fat 16.6 g
Per 100g | Calories 503
Protein 7.9 g | Carbs 66.1 g | Fat 21.2 g