Leon Restaurant - Moroccan Meatballs has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine.
Based on the composite nutritive standing Leon Restaurant - Moroccan Meatballs has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 50% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.4 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 785 Calories from Fat 401
% Daily Value *
Total Fat 44.5 g 68.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 1.9 mg 0.6%
Sodium 0 mg
Total Carbohydrates 73.1 g 24.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 28.1 g 56.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 322
Protein 17 g | Carbs 12.3 g | Fat 23.8 g
Per 100g | Calories 171
Protein 22.9 g | Carbs 8.8 g | Fat 4.4 g
Per 100g | Calories 254
Protein 15.4 g | Carbs 9.9 g | Fat 16.5 g
Per 100g | Calories 149
Protein 6.4 g | Carbs 16.7 g | Fat 6.4 g
Per 100g | Calories 141
Protein 12.4 g | Carbs 5 g | Fat 8.2 g
Per 100g | Calories 136
Protein 3 g | Carbs 5.6 g | Fat 11.3 g
Per 100g | Calories 225
Protein 6.4 g | Carbs 24.8 g | Fat 11.9 g
Per 100g | Calories 467
Protein 7.6 g | Carbs 38 g | Fat 33 g