Tesco Finest - Moroccan Chicken Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Tesco Finest - Moroccan Chicken Soup has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 20.4 g 6.8%
Dietary Fiber 3.6 g14.4%
Sugars 10.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 2.9 g | Carbs 6.3 g | Fat 0.5 g
Per 100g | Calories 57
Protein 2.6 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 80
Protein 4 g | Carbs 7 g | Fat 4 g
Per 100g | Calories 56
Protein 3.8 g | Carbs 5.3 g | Fat 2.1 g
Per 100g | Calories 127
Protein 3.4 g | Carbs 12.8 g | Fat 6.8 g
Per 100g | Calories 17
Protein 3 g | Carbs 0 g | Fat 0.52 g
Per 100g | Calories 373
Protein 6.3 g | Carbs 51.6 g | Fat 15.7 g
Per 100g | Calories 214
Protein 3 g | Carbs 37.1 g | Fat 6 g