CytoSport - Monster Milk - Cake Batter has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 59.52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for CytoSport - Monster Milk - Cake Batter, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 440.5 mg | 18.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.4 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 6 g | 23.8% | Top 10% | Very High |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 59.5 g | 119% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 30 mg 10%
Sodium 370 mg 15.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CytoSport - Muscle Milk Light Cake..
Per 100g | Calories 390
Protein 50 g | Carbs 22 g | Fat 12 g
3 Milk Cake or Tres Leches
Per Serving | Calories 748
Protein 14.7 g | Carbs 87.9 g | Fat 38.3 g
Tres Leches (Milk Cake)
Per Serving | Calories 280
Protein 5.5 g | Carbs 34.6 g | Fat 13.7 g
CytoSport - Muscle Milk Cookie N..
Per 100g | Calories 467
Protein 42.7 g | Carbs 16 g | Fat 24 g
CytoSport - Muscle Milk Rtd Chocolate
Per 100g | Calories 77
Protein 7.1 g | Carbs 3.8 g | Fat 3.5 g
CytoSport - Pre-formance
Per 100g | Calories 371
Protein 37.1 g | Carbs 50 g | Fat 2.7 g
CytoSport - Muscle Milk Nutritional..
Per 100g | Calories 73
Protein 7.1 g | Carbs 3.5 g | Fat 3.5 g
