Moist Poultry Dressing has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Moist Poultry Dressing has been given a composite ranking of 8, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 83% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 60 mg 20%
Sodium 400 mg 16.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 14 g | Carbs 58 g | Fat 18 g
Per Serving | Calories 330
Protein 11 g | Carbs 24 g | Fat 21 g
Per Serving | Calories 650
Protein 46 g | Carbs 16 g | Fat 43 g
Per Serving | Calories 680
Protein 1 g | Carbs 11 g | Fat 72 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1.5 g
Per Serving | Calories 760
Protein 17 g | Carbs 48 g | Fat 56 g
Per Serving | Calories 70
Protein 3 g | Carbs 15 g | Fat 1 g
Per Serving | Calories 140
Protein 0 g | Carbs 24 g | Fat 5 g