Gloria Jean's Coffees - Mocha Chiller Light has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.99 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Gloria Jean's Coffees - Mocha Chiller Light has been given a composite ranking of 76, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 13% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50.7 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.99 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0.11 g | 0.55% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 62
Protein 0 g | Carbs 11 g | Fat 1.3 g
Per 100g | Calories 60
Protein 3.3 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 66
Protein 2.9 g | Carbs 11 g | Fat 1.1 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 14.7 g | Fat 3.7 g
Per 100g | Calories 28
Protein 2.8 g | Carbs 4 g | Fat 0.09 g
Per 100g | Calories 69
Protein 1 g | Carbs 7.5 g | Fat 3.9 g
Per 100g | Calories 78
Protein 1.5 g | Carbs 13.4 g | Fat 2.2 g