Breyers - Mississippi Mud ice cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Breyers - Mississippi Mud ice cream has been given a composite ranking of 20, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 109.6 mg | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.5 g | 10.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 19% | Top 30% | High |
Saturated Fat | 6.8 g | 34.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 0 g | Carbs 27.1 g | Fat 17.1 g
Per 100g | Calories 243
Protein 2.9 g | Carbs 32.9 g | Fat 11.4 g
Per 100g | Calories 271
Protein 5.1 g | Carbs 39 g | Fat 10.2 g
Per 100g | Calories 229
Protein 3.5 g | Carbs 23.5 g | Fat 14.1 g
Per 100g | Calories 104
Protein 0.8 g | Carbs 13.6 g | Fat 4.8 g
Per 100g | Calories 176
Protein 4.4 g | Carbs 26.5 g | Fat 5.9 g
Per 100g | Calories 128
Protein 1.6 g | Carbs 17.6 g | Fat 6.4 g
Per 100g | Calories 179
Protein 3.6 g | Carbs 16.1 g | Fat 12.5 g