America's Choice - Ice Cream Sandwitches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for America's Choice - Ice Cream Sandwitches, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 58% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 254.2 mg | 10.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 23.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.6% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Breyers - Mississippi Mud ice cream
Per 100g | Calories 247
Protein 2.7 g | Carbs 31.5 g | Fat 12.3 g
Perry's Ice Cream - Panda Paws
Per 100g | Calories 271
Protein 0 g | Carbs 27.1 g | Fat 17.1 g
Cold Stone Creamery - Amaretto Ice..
Per 100g | Calories 229
Protein 3.5 g | Carbs 23.5 g | Fat 14.1 g
Nestle - Rolo Ice Cream
Per 100g | Calories 136
Protein 0.8 g | Carbs 17.6 g | Fat 6.4 g
America's Choice - Fruits 'n Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 74.3 g | Fat 5.7 g
America's Choice - Dry Roasted..
Per 100g | Calories 600
Protein 24.7 g | Carbs 21.2 g | Fat 49.4 g
America's Choice - Frozen..
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g
America's Choice - Roasted Salted..
Per 100g | Calories 588
Protein 17.6 g | Carbs 29.4 g | Fat 47.1 g
