Cadbury - Mini Fingers Toffee Crunch Snack Bites Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cadbury - Mini Fingers Toffee Crunch Snack Bites Cookies has been given a composite ranking of 43, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 123
Protein 1.5 g | Carbs 9.9 g | Fat 9.3 g
Per Serving | Calories 289
Protein 1.7 g | Carbs 32.5 g | Fat 16.8 g
Per 100g | Calories 220
Protein 2 g | Carbs 26 g | Fat 13 g
Per Serving | Calories 680
Protein 9 g | Carbs 55 g | Fat 49 g
Per 100g | Calories 200
Protein 3 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 200
Protein 3 g | Carbs 23 g | Fat 11 g
Per 100g | Calories 160
Protein 2 g | Carbs 19 g | Fat 8 g
Per 100g | Calories 160
Protein 2 g | Carbs 18 g | Fat 8 g