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Grand Traverse Pie Co . Mini Chocolate Peanut Butter Cream - Nutrition Facts
5

Mini Chocolate Peanut Butter Cream Pie

Grand Traverse Pie Co. - Mini Chocolate Peanut Butter Cream Pie has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Grand Traverse Pie Co. - Mini Chocolate Peanut Butter Cream Pie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat51%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium452.1 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85 g28.3%
Dietary Fiber2.6 g10.4%
Sugars54.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.4 g66.8%
Saturated Fat18.7 g93.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids6.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 766 Calories from Fat 0

% Daily Value *

Total Fat 43.4 g 66.8%

Saturated Fat 18.7 g 93.5%

Trans Fat 6.5 g

Cholesterol 93.5 mg 31.2%

Sodium 452.1 mg 18.8%

Total Carbohydrates 85 g 28.3%

Dietary Fiber 2.6 g10.4%

Sugars 54.7 g

Protein 10.1 g 20.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/grand-traverse-pie-company/mini-chocolate-peanut-butter-cream-pie Embed Table:

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