Rita's - Chocolate Custard - Reese's Peanut Butter Cups (11 oz) Made with Ice Cream has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 102g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Rita's - Chocolate Custard - Reese's Peanut Butter Cups (11 oz) Made with Ice Cream has been given a composite ranking of 41, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 36% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 102 g | 34% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 87 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 380 mg 15.8%
Total Carbohydrates 102 g 34%
Dietary Fiber 2 g8%
Sugars 87 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 632
Protein 9.2 g | Carbs 71.9 g | Fat 34.7 g
Per 100g | Calories 713
Protein 20 g | Carbs 82 g | Fat 34 g
Per 100g | Calories 766
Protein 10.1 g | Carbs 85 g | Fat 43.4 g
Per 100g | Calories 490
Protein 9 g | Carbs 47 g | Fat 32 g
Per 100g | Calories 670
Protein 10 g | Carbs 100 g | Fat 28 g
Per 100g | Calories 230
Protein 8 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 240
Protein 5 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 160
Protein 6 g | Carbs 34 g | Fat 0 g