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McDonald's MilkFull Cream - Nutrition Facts and detailed Analysis
52

MilkFull Cream

McDonald's - MilkFull Cream has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for McDonald's - MilkFull Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat52%
 Calories from Carbs28%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium51 mg2.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.8 g7.4%
Saturated Fat3.1 g15.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 43

% Daily Value *

Total Fat 4.8 g 7.4%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol

Sodium 51 mg 2.1%

Total Carbohydrates 5.9 g 2%

Dietary Fiber

Sugars 5.9 g

Protein 4.1 g 8.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mcdonalds-au/milk-full-cream/3009/38385 Embed Table:

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