McDonald's - MilkFull Cream has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for McDonald's - MilkFull Cream, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 52% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 51 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | ||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 3.1 g | 15.5% |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol
Sodium 51 mg 2.1%
Total Carbohydrates 5.9 g 2%
Dietary Fiber
Sugars 5.9 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 3.2 g | Carbs 4.3 g | Fat 21 g
Per 100g | Calories 259
Protein 6.4 g | Carbs 27.1 g | Fat 14 g
Per 100g | Calories 600
Protein 3.3 g | Carbs 3.3 g | Fat 63.3 g
Per 100g | Calories 130
Protein 1 g | Carbs 2 g | Fat 13 g
Per 100g | Calories 100
Protein 1 g | Carbs 11 g | Fat 6 g
Per 100g | Calories 152
Protein 8.7 g | Carbs 19.6 g | Fat 3.9 g
Per 100g | Calories 280
Protein 10.6 g | Carbs 23.3 g | Fat 15.3 g
Per 100g | Calories 621
Protein 23 g | Carbs 14.4 g | Fat 52.4 g