Cheeburger Cheeburger - Milk Shake, Apple Pie, Half (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Apple Pie, Half (1 serving) with Malt Flavoring has been given a composite ranking of 33, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 584 Calories from Fat 202
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 72 mg 24%
Sodium 332 mg 13.8%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 1 g4%
Sugars 62 g
Protein 11 g 22%
Vitamin A 2.3% Vitamin C 1.7%
Calcium 1.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 521
Protein 10 g | Carbs 75 g | Fat 21 g
Per 100g | Calories 150
Protein 2 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 666
Protein 14 g | Carbs 91 g | Fat 28 g
Per 100g | Calories 1039
Protein 16 g | Carbs 144 g | Fat 45 g
Per 100g | Calories 521
Protein 10 g | Carbs 75 g | Fat 21 g
Per 100g | Calories 191
Protein 1 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 601
Protein 47 g | Carbs 42 g | Fat 26 g
Per 100g | Calories 795
Protein 34 g | Carbs 30 g | Fat 61 g