Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Caramel Syrup has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, a la Carte, Regular (1 serving) with Caramel Syrup has been given a composite ranking of 36, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 165 mg 6.9%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 30 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 4 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 958
Protein 15 g | Carbs 111 g | Fat 52 g
Per 100g | Calories 521
Protein 10 g | Carbs 75 g | Fat 21 g
Per 100g | Calories 584
Protein 11 g | Carbs 85 g | Fat 22 g
Per 100g | Calories 187
Protein 1 g | Carbs 35 g | Fat 5 g
Per 100g | Calories 496
Protein 38 g | Carbs 2 g | Fat 38 g
Per 100g | Calories 620
Protein 40 g | Carbs 2 g | Fat 49 g
Per 100g | Calories 215
Protein 3 g | Carbs 37 g | Fat 7 g