Hershey's - Milk Chocolate Individually Wrapped Mini Bars has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hershey's - Milk Chocolate Individually Wrapped Mini Bars, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 83.3 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.5% | Top 30% | High |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.6% | Top 10% | Very High |
Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 525
Protein 10 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 500
Protein 3.6 g | Carbs 60.7 g | Fat 28.6 g
Per 100g | Calories 303
Protein 3.7 g | Carbs 28.4 g | Fat 19.3 g
Per 100g | Calories 540
Protein 6 g | Carbs 58 g | Fat 32 g
Per 100g | Calories 357
Protein 0 g | Carbs 92.9 g | Fat 0 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 31.7 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 28.2 g | Fat 18.3 g
Per 100g | Calories 143
Protein 0 g | Carbs 34.3 g | Fat 0 g