Hershey's - Jolly Rancher Sour Blasts has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 92.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hershey's - Jolly Rancher Sour Blasts has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 178.6 mg | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.9 g | 31% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 71.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 2.3 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 199
Protein 2.1 g | Carbs 17 g | Fat 13.7 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 70.5 g | Fat 1.4 g
Per 100g | Calories 335
Protein 7 g | Carbs 71.7 g | Fat 2.1 g
Per 100g | Calories 561
Protein 7.3 g | Carbs 58.5 g | Fat 31.7 g
Per 100g | Calories 343
Protein 2.9 g | Carbs 80 g | Fat 1.4 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 57.1 g | Fat 31 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 28.2 g | Fat 18.3 g