Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Thrifty Foods Mild Italian Turkey Sausages - Nutrition Facts
14

Mild Italian Turkey Sausages

Thrifty Foods - Mild Italian Turkey Sausages has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Thrifty Foods - Mild Italian Turkey Sausages, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat46%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium706.7 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 530 mg 22.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Lilydale - Tailgate Mild Italian..

Per 100g | Calories 165
Protein 15.3 g | Carbs 1.18 g | Fat 10.6 g

12

Shady Brook Farms - Italian Turkey..

Per 100g | Calories 153
Protein 18.1 g | Carbs 1.39 g | Fat 9.7 g

16

Butterball - Italian Style Turkey..

Per 100g | Calories 154
Protein 17.6 g | Carbs 1.1 g | Fat 8.8 g

17

Jennie-O - Italian Turkey Sausage

Per 100g | Calories 147
Protein 15.6 g | Carbs 0 g | Fat 9.2 g

2

Thrifty Foods - Old Cheddar Cheese -..

Per 100g | Calories 400
Protein 23.3 g | Carbs 0 g | Fat 33.3 g

9

Thrifty Foods - Ground Lamb

Per 100g | Calories 280
Protein 17 g | Carbs 0 g | Fat 23 g

48

Thrifty Foods - Veggie Samosa

Per 100g | Calories 407
Protein 7.1 g | Carbs 52.1 g | Fat 19.3 g

57

Thrifty Foods - Kalamata Olive Bread

Per 100g | Calories 229
Protein 8.3 g | Carbs 45.8 g | Fat 2.1 g