Mi Viejita - Mi Viejita Salsa Verde Tomatillo And Serrano has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Calcium.
The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mi Viejita - Mi Viejita Salsa Verde Tomatillo And Serrano has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 293.9 mg | 29.4% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 4115.3 mg | 171.5% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.8 g | 19.6% | Bottom 30% | Low |
| Dietary Fiber | 29.4 g | 117.6% | Top 30% | High |
| Sugars | 29.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsJardine's - Jardine's Medium Salsa..
Per 100g | Calories 31
Protein 0 g | Carbs 6.2 g | Fat 0 g
Jardine's - Jardine's Salsa Medium,..
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g
Jardine's - Jardine's Salsa Medium,..
Per 100g | Calories 32
Protein 0 g | Carbs 6.4 g | Fat 0 g
Santa Barbara - Santa Barbara Salsa..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Related Searches
Beanie's - Beanie's Salsa Verde
Per 100g | Calories 3
Protein 0 g | Carbs 0.66 g | Fat 0 g
Mrs. Wages - Mrs. Wages Salsa Mix..
Per 100g | Calories 243
Protein 0 g | Carbs 48.5 g | Fat 0 g
Guy Fieri - Guy Fieri Salsa Verde..
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 3.5 g
Xochitl - Xochitl Salsa Asada Verde,..
Per 100g | Calories 38
Protein 0 g | Carbs 3.8 g | Fat 0 g
Mi Viejita - Mi Viejita Salsa Roja..
Per 100g | Calories 147
Protein 0 g | Carbs 58.8 g | Fat 0 g
Mi Viejita - Mi Viejita Pinto Beans..
Per 100g | Calories 417
Protein 19.2 g | Carbs 60.9 g | Fat 9.6 g
Mi Viejita - Tortilla Chips In Red..
Per 100g | Calories 404
Protein 6.4 g | Carbs 55.3 g | Fat 19.1 g
Mi Viejita - Tortilla Chips in Red..
Per 100g | Calories 400
Protein 6.3 g | Carbs 54.7 g | Fat 18.9 g
