Fresh & Easy - Mesquite BBQ Chicken Breast Pieces has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29.76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Fresh & Easy - Mesquite BBQ Chicken Breast Pieces has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.43 mg | 2.4% | Mid 40% | Average |
| Sodium | 226.2 mg | 9.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.8 g | 59.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A 6% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Mesquite Chicken Breast Fillets
Per 100g | Calories 153
Protein 20 g | Carbs 1.18 g | Fat 8.2 g
Schwan's - (#515) Mesquite Chicken..
Per 100g | Calories 98
Protein 18.8 g | Carbs 2.68 g | Fat 1.8 g
Hacienda Mexican Restaurant -..
Per 100g | Calories 250
Protein 52.4 g | Carbs | Fat 2.9 g
Fresh & Easy - Mango Chicken with..
Per 100g | Calories 124
Protein 4.8 g | Carbs 17.7 g | Fat 3.8 g
Fresh & Easy - Mandarin Orange..
Per 100g | Calories 137
Protein 4.4 g | Carbs 25 g | Fat 2 g
Fresh & Easy - Methi Malai Chicken
Per 100g | Calories 147
Protein 7.4 g | Carbs 13.8 g | Fat 6.8 g
Fresh & Easy - Pulled Chicken Breast
Per 100g | Calories 146
Protein 10 g | Carbs 20.6 g | Fat 2.3 g
