Burger King - Medium Strawberry Shake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - Medium Strawberry Shake has been given a composite ranking of 43, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 56.1 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 350 mg 14.6%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 0 g
Sugars 114 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 19.5 g | Carbs 18.4 g | Fat 15.2 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 14.5 g | Fat 11.6 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 302
Protein 2.6 g | Carbs 38.8 g | Fat 14.7 g
Per 100g | Calories 160
Protein 13.2 g | Carbs 21.5 g | Fat 2.3 g
Per 100g | Calories 286
Protein 19.5 g | Carbs 18.4 g | Fat 15.2 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 31.6 g | Fat 0 g