Burger King - Fat-Free Honey Mustard Dressing (2oz) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Burger King - Fat-Free Honey Mustard Dressing (2oz) has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 403.5 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.6 g | 10.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 438
Protein 1.6 g | Carbs 17.2 g | Fat 40.6 g
Per 100g | Calories 201
Protein 11.6 g | Carbs 27.5 g | Fat 3.9 g
Per 100g | Calories 400
Protein 0 g | Carbs 3.3 g | Fat 43.3 g
Per 100g | Calories 564
Protein 0 g | Carbs 31.7 g | Fat 49.4 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 104
Protein 1.8 g | Carbs 18.6 g | Fat 3.2 g
Per 100g | Calories 337
Protein 10.9 g | Carbs 23.9 g | Fat 22.5 g
Per 100g | Calories 103
Protein 1.7 g | Carbs 16.3 g | Fat 3.1 g