Pizza Factory - Medium Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Factory - Medium Chicken Pizza has been given a composite ranking of 38, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 24% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 340 mg 14.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 716
Protein 34.1 g | Carbs 73.9 g | Fat 31.6 g
Per 100g | Calories 640
Protein 35 g | Carbs 74 g | Fat 22 g
Per 100g | Calories 300
Protein 15 g | Carbs 29.9 g | Fat 13.5 g
Per 100g | Calories 160
Protein 10 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 71
Protein 5.3 g | Carbs 5.3 g | Fat 4.4 g
Per 100g | Calories 190
Protein 10 g | Carbs 27 g | Fat 4.5 g
Per 100g | Calories 240
Protein 13 g | Carbs 33 g | Fat 6 g
Per 100g | Calories 200
Protein 11 g | Carbs 25 g | Fat 7 g