Pizza Hut - Meaty Marinara Baked Tuscani Pasta has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Pizza Hut - Meaty Marinara Baked Tuscani Pasta, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 42% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 161.6 mg | 16.2% | Top 30% | High |
Iron | 2 mg | 11.3% | Top 30% | High |
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1310 mg 54.6%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 6 g24%
Sugars 10 g
Protein 26 g 52%
Vitamin A 60% Vitamin C 30%
Calcium 100% Iron 70%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 25.8 g | Carbs 49 g | Fat 21.3 g
Per Serving | Calories 398
Protein 11.5 g | Carbs 20 g | Fat 30.7 g
Per 100g | Calories 92
Protein 3.8 g | Carbs 8.2 g | Fat 4.8 g
Per 100g | Calories 269
Protein 10.4 g | Carbs 29.9 g | Fat 10.4 g
Per 100g | Calories 148
Protein 6.8 g | Carbs 15.3 g | Fat 6.3 g
Per 100g | Calories 159
Protein 8 g | Carbs 15.3 g | Fat 7.3 g