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Hoss's Family Steak And Sea House Meatloaf - Nutrition Facts

Hoss's Family Steak And Sea House - Meatloaf has a average-calorie, low-carb, average-fat and high-protein content.

With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hoss's Family Steak And Sea House - Meatloaf has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat49%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium405.7 mg16.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0.44 g1.8%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 0

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 920 mg 38.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/hosss-family-steak-and-sea-house/meatloaf Embed Table:

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