Hoss's Family Steak And Sea House - Frozen Yogurt (Galliker's) Fat-Free Sugar-Free has a average-calorie, average-carb, low-fat and average-protein content.
With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Hoss's Family Steak And Sea House - Frozen Yogurt (Galliker's) Fat-Free Sugar-Free, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 84% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 95.7 mg | 4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.2 g | 9.1% | Top 30% | High |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0.5 g2%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Country Buffet - Frozen Nonfat..
Per 100g | Calories 90
Protein 4.5 g | Carbs 18 g | Fat 0 g
Blizz Frozen Yogurt - Frozen Pumpkin..
Per 100g | Calories 133
Protein 3.6 g | Carbs 26.5 g | Fat 0 g
Old Country Buffet - Frozen Nonfat..
Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g
Robeks - Frozen Yogurt 12 oz. (1 or 2..
Per 100g | Calories 250
Protein 10 g | Carbs 58 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 508
Protein 0 g | Carbs 70.5 g | Fat 28.2 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 80
Protein 1 g | Carbs 18 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 168
Protein 15 g | Carbs 5.3 g | Fat 8.8 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 140
Protein 0 g | Carbs 5 g | Fat 13 g
