Michael Angelo's - Meat Lasagna Frozen Entree has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Michael Angelo's - Meat Lasagna Frozen Entree has been given a composite ranking of 28, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 31% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 60 mg 20%
Sodium 500 mg 20.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 6 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 567
Protein 36.1 g | Carbs 35.6 g | Fat 31.4 g
Per 100g | Calories 195
Protein 8 g | Carbs 12 g | Fat 12 g
Per Serving | Calories 610
Protein 45 g | Carbs 15 g | Fat 41 g
Per Serving | Calories 240
Protein 21 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 380
Protein 27 g | Carbs 52 g | Fat 7 g
Per 100g | Calories 360
Protein 20 g | Carbs 37 g | Fat 15 g
Per 100g | Calories 220
Protein 11 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 290
Protein 19 g | Carbs 28 g | Fat 12 g