Mead Johnson - Infant Formula, MEAD JOHNSON, NEXT STEP PROSOBEE, Powder, Not Reconstituted has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin and Niacin.
The food contains 57.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 9.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, NEXT STEP PROSOBEE, Powder, Not Reconstituted has been given a composite ranking of 42, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 39% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1419.9 IU | 28.4% | Top 10% | Very High |
Retinol | 429.9 mcg | |||
Retinol Activity Equivalent | 429.9 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 57 mg | 95% | Top 10% | Very High |
Vitamin D | 284 IU | 71% | Top 10% | Very High |
Vitamin E | 4.3 mg | 14.3% | Top 10% | Very High |
Vitamin K | 38 mcg | 47.5% | Top 10% | Very High |
Thiamin | 0.38 mg | 25.3% | Top 30% | High |
Riboflavin | 0.43 mg | 25.3% | Top 30% | High |
Niacin | 4.7 mg | 23.5% | Top 30% | High |
Vitamin B6 | 0.28 mg | 14% | Mid 40% | Average |
Folate | 76 mcg | 19% | Top 30% | High |
Food Folate | 0 mcg | |||
Folic Acid | 76 mcg | |||
Dietary Folate Equivalents | 129 mcg | |||
Vitamin B12 | 1.4 mcg | 23.7% | Top 10% | Very High |
Choline | 62 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 920 mg | 92% | Top 10% | Very High |
Iron | 9.5 mg | 52.8% | Top 10% | Very High |
Magnesium | 52 mg | 13% | Top 30% | High |
Phosphorus | 620.1 mg | 62% | Top 10% | Very High |
Potassium | 570 mg | 16.3% | Top 10% | Very High |
Sodium | 171 mg | 7.1% | Mid 40% | Average |
Zinc | 5.7 mg | 38% | Top 10% | Very High |
Copper | 0.36 mg | 18% | Top 30% | High |
Manganese | 0.24 mg | 12% | Mid 40% | Average |
Selenium | 13.3 mcg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | Top 30% | High |
Saturated Fat | 8.9 g | 44.5% | Top 10% | Very High |
Monounsaturated Fat | 7.8 g | |||
Polyunsaturated Fat | 4.2 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 340 mg | |||
Total Omega 6 Fatty Acids | 3599.7 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 3 g | |||
Ash | 3.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8.9 g 44.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 171 mg 7.1%
Total Carbohydrates 57.1 g 19%
Dietary Fiber 0 g
Sugars 56 g
Protein 15.6 g 31.2%
Vitamin A 28.4% Vitamin C 95%
Calcium 92% Iron 52.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 2.1 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 480
Protein 15.6 g | Carbs 57.1 g | Fat 21 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 6.1 g | Fat 3.5 g
Per 100g | Calories 462
Protein 15 g | Carbs 60 g | Fat 18 g
Per 100g | Calories 524
Protein 12 g | Carbs 56 g | Fat 28 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 6.4 g | Fat 3.5 g
Per 100g | Calories 65
Protein 1.7 g | Carbs 8.5 g | Fat 2.7 g
Per 100g | Calories 894
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 523
Protein 10.8 g | Carbs 57 g | Fat 28 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 7.2 g | Fat 3.5 g
Per 100g | Calories 67
Protein 2.1 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 511
Protein 10.8 g | Carbs 56.2 g | Fat 27 g