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Mead Johnson MEAD JOHNSON , NEXT STEP PROSOBEE Instant Formula Powder - Nutrition Facts
42

MEAD JOHNSON, NEXT STEP PROSOBEE Instant Formula Powder

Mead Johnson - Infant Formula, MEAD JOHNSON, NEXT STEP PROSOBEE, Powder, Not Reconstituted has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin and Niacin.

The food contains 57.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 9.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, NEXT STEP PROSOBEE, Powder, Not Reconstituted has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat39%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C
  • Very high in Vitamin K

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1419.9 IU28.4%Top 10%Very High
Retinol429.9 mcg
Retinol Activity Equivalent429.9 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C57 mg95%Top 10%Very High
Vitamin D284 IU71%Top 10%Very High
Vitamin E4.3 mg14.3%Top 10%Very High
Vitamin K38 mcg47.5%Top 10%Very High
Thiamin0.38 mg25.3%Top 30%High
Riboflavin0.43 mg25.3%Top 30%High
Niacin4.7 mg23.5%Top 30%High
Vitamin B60.28 mg14%Mid 40%Average
Folate76 mcg19%Top 30%High
Food Folate0 mcg
Folic Acid76 mcg
Dietary Folate Equivalents129 mcg
Vitamin B121.4 mcg23.7%Top 10%Very High
Choline62 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium920 mg92%Top 10%Very High
Iron9.5 mg52.8%Top 10%Very High
Magnesium52 mg13%Top 30%High
Phosphorus620.1 mg62%Top 10%Very High
Potassium570 mg16.3%Top 10%Very High
Sodium171 mg7.1%Mid 40%Average
Zinc5.7 mg38%Top 10%Very High
Copper0.36 mg18%Top 30%High
Manganese0.24 mg12%Mid 40%Average
Selenium13.3 mcg19%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.1 g19%Top 30%High
Dietary Fiber0 g
Sugars56 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.6 g31.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%Top 30%High
Saturated Fat8.9 g44.5%Top 10%Very High
Monounsaturated Fat7.8 g
Polyunsaturated Fat4.2 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids340 mg
Total Omega 6 Fatty Acids3599.7 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water3 g
Ash3.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 8.9 g 44.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 171 mg 7.1%

Total Carbohydrates 57.1 g 19%

Dietary Fiber 0 g

Sugars 56 g

Protein 15.6 g 31.2%

Vitamin A 28.4% Vitamin C 95%

Calcium 92% Iron 52.8%

*Based on a 2000 Calorie diet

Embed Table:

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