McDonald's - McDonalds Orange Juice Large has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing McDonald's - McDonalds Orange Juice Large has been given a composite ranking of 60, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 34.3 mg | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.84 mg | 0.03% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 64 g 21.3%
Dietary Fiber
Sugars 57 g
Protein 0 g
Vitamin A Vitamin C 340%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 42
Protein 0.67 g | Carbs 9.6 g | Fat 0 g
Per 100g | Calories 41
Protein 0.59 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 150
Protein 2 g | Carbs 30 g | Fat 0 g
Per 100g | Calories 670
Protein 42 g | Carbs 37 g | Fat 40 g
Per 100g | Calories 375
Protein 20 g | Carbs 30 g | Fat 21 g
Per 100g | Calories 220
Protein 5 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 380
Protein 15 g | Carbs 38 g | Fat 18 g