McDonald's - Chocolate Milkshake McDonalds has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Chocolate Milkshake McDonalds has been given a composite ranking of 45, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 25% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 625
Protein 12.7 g | Carbs 84.4 g | Fat 29 g
Per 100g | Calories 179
Protein 6.3 g | Carbs 28.8 g | Fat 4.8 g
Per 100g | Calories 710
Protein 15 g | Carbs 115 g | Fat 21 g
Per 100g | Calories 505
Protein 13 g | Carbs 83 g | Fat 13 g
Per 100g | Calories 47
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 670
Protein 42 g | Carbs 37 g | Fat 40 g
Per 100g | Calories 380
Protein 15 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 440
Protein 26 g | Carbs 32 g | Fat 23 g