Subway - Matt's Subway Chicken Breast has a high-calorie, average-carb, average-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Subway - Matt's Subway Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 395 Calories from Fat 104
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - Jon's Subway Chicken Breast
Per 100g | Calories 826
Protein 58 g | Carbs 108 g | Fat 18 g
Subway - Tim's Chicken Breast Subway
Per 100g | Calories 923
Protein 50 g | Carbs 98 g | Fat 40 g
Firehouse Subs - Tamara's Firehouse..
Per 100g | Calories 790
Protein 44 g | Carbs 56 g | Fat 46 g
CHICKEN BREAST!
Per 100g | Calories 210
Protein 41 g | Carbs 0 g | Fat 5 g
Subway - Subway Roast Beef And Cheese
Per 100g | Calories 345
Protein 28 g | Carbs 42 g | Fat 8.5 g
Subway - Subway Turkey Breast and Ham
Per 100g | Calories 395
Protein 23 g | Carbs 48 g | Fat 13 g
Subway - Stefan's Spicy Subway Melt
Per 100g | Calories 950
Protein 47 g | Carbs 94 g | Fat 42.5 g
Subway - jml's Subway Club salad (UK)
Per 100g | Calories 220
Protein 32 g | Carbs 12 g | Fat 6.5 g
