Pizza Hut - Margherita Cheesy Bites has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Pizza Hut - Margherita Cheesy Bites has been given a composite ranking of 23, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1900 mg | 79.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.4 g | 32.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | ||
Saturated Fat | 6.8 g | 34% |
Serving size
Amount Per Serving
Calories 337 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol
Sodium 1900 mg 79.2%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars 5 g
Protein 16.4 g 32.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 4 g
Per 100g | Calories 740
Protein 32 g | Carbs 69 g | Fat 38 g
Per 100g | Calories 180
Protein 8 g | Carbs 1 g | Fat 16 g
Per 100g | Calories 410
Protein 10 g | Carbs 51 g | Fat 20 g
Per 100g | Calories 360
Protein 2 g | Carbs 47 g | Fat 18 g
Per 100g | Calories 120
Protein 8 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 580
Protein 23 g | Carbs 49 g | Fat 32 g
Per 100g | Calories 220
Protein 9 g | Carbs 19 g | Fat 13 g