Pizza Hut - Garlic Parmesan Traditional has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Garlic Parmesan Traditional has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 80% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 337
Protein 16.4 g | Carbs 42 g | Fat 12.9 g
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 4 g
Per 100g | Calories 410
Protein 10 g | Carbs 51 g | Fat 20 g
Per 100g | Calories 227
Protein 9.8 g | Carbs 24 g | Fat 10.8 g
Per 100g | Calories 210
Protein 8 g | Carbs 13 g | Fat 13 g
Per 100g | Calories 350
Protein 21.3 g | Carbs 33 g | Fat 14.8 g
Per 100g | Calories 180
Protein 9 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 410
Protein 10 g | Carbs 51 g | Fat 20 g