Manischewitz - Manischewitz Cake Mix Angel Food has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 79.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Manischewitz - Manischewitz Cake Mix Angel Food, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 396.3 mg | 16.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.3 g | 26.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 5.3 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 63.5 g | Fat 3.5 g
Per 100g | Calories 450
Protein 2.6 g | Carbs 76.7 g | Fat 15.9 g
Per 100g | Calories 194
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 372
Protein 4.7 g | Carbs 86.1 g | Fat 0 g
Per 100g | Calories 417
Protein 4.6 g | Carbs 83.5 g | Fat 7 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 77.6 g | Fat 11.8 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 77.6 g | Fat 8.2 g
Per 100g | Calories 450
Protein 2.6 g | Carbs 76.7 g | Fat 15.9 g
Per 100g | Calories 431
Protein 7.8 g | Carbs 84.3 g | Fat 7.8 g
Per 100g | Calories 194
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 400
Protein 4.7 g | Carbs 77.6 g | Fat 8.2 g