New Zealand Natural - Mango Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.15 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing New Zealand Natural - Mango Sorbet has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 12.3 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.3 g | 10.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 22.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.31% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 14.8 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Double Rainbow - Mango Tangerine..
Per 100g | Calories 80
Protein 3 g | Carbs 21 g | Fat 0 g
TCBY - Mango Sorbet
Per 100g | Calories 116
Protein 0 g | Carbs 27.4 g | Fat 0 g
Private Selection - Mango Sorbet
Per 100g | Calories 142
Protein 0 g | Carbs 35.8 g | Fat 0 g
Tesco - Mango Blackcurrant Sorbet
Per 100g | Calories 121
Protein 0.52 g | Carbs 28.8 g | Fat 0 g
New Zealand Natural - Choc Fudge..
Per 100g | Calories 280
Protein 5 g | Carbs 31.6 g | Fat 14.5 g
New Zealand Natural - Blueberry Fruit..
Per 100g | Calories 130
Protein 2.6 g | Carbs 24.1 g | Fat 1.5 g
New Zealand Natural - Garlic..
Per 100g | Calories 80
Protein 10 g | Carbs 10.1 g | Fat 1.2 g
