Tesco - Mango Blackcurrant Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.52 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Tesco - Mango Blackcurrant Sorbet, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.8 g | 9.6% | Mid 40% | Average |
| Dietary Fiber | 0.52 g | 2.1% | Mid 40% | Average |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.52 g | 1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 0.3 g1.2%
Sugars 14.3 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Private Selection - Mango Sorbet
Per 100g | Calories 142
Protein 0 g | Carbs 35.8 g | Fat 0 g
New Zealand Natural - Mango Sorbet
Per 100g | Calories 132
Protein 0.15 g | Carbs 32.3 g | Fat 0 g
Häagen-Dazs - Mango Sorbet (cup)
Per 100g | Calories 132
Protein 0 g | Carbs 32.1 g | Fat 0 g
Weis - Mango Sorbet
Per 100g | Calories 113
Protein 0.63 g | Carbs 26.6 g | Fat 0 g
Tesco - Tomato Juice
Per 100g | Calories 20
Protein 0 g | Carbs 3.1 g | Fat 0.3 g
Tesco - Cottage Cheese With Chives
Per 100g | Calories 92
Protein 13.8 g | Carbs 3.7 g | Fat 1.5 g
Tesco - Marshmallows Pink and White
Per 100g | Calories 332
Protein 3.6 g | Carbs 78.9 g | Fat 0 g
Tesco - Tinned Mackerel Fillets In..
Per 100g | Calories 192
Protein 15.8 g | Carbs 0 g | Fat 15 g
