Hawaii's Own - Mango Orange Juice has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hawaii's Own - Mango Orange Juice has been given a composite ranking of 77, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 10% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 1.7 g | Carbs 20 g | Fat 3.2 g
Per Serving | Calories 351
Protein 32.6 g | Carbs 47.1 g | Fat 4.7 g
Per 100g | Calories 130
Protein 1 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Per 100g | Calories 183
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.3 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 8.5 g | Fat 0 g