Hawaii's Own - mango lemonade frozen concentrate has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 46.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hawaii's Own - mango lemonade frozen concentrate has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 333.3 IU | 6.7% | Top 30% | High |
Vitamin C | 100 mg | 166.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.7 g | 15.6% | Top 30% | High |
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 27 g
Protein 0 g
Vitamin A 4% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 73
Protein 0 g | Carbs 18.6 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g
Per 100g | Calories 400
Protein | Carbs 40 g | Fat 30 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 183
Protein 0 g | Carbs 46.7 g | Fat 0 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Per 100g | Calories 110
Protein 0 g | Carbs 28 g | Fat 0 g