Old Spaghetti Factory - Managers Favorite Mushroom And Mizithra With Browned Butter has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Old Spaghetti Factory - Managers Favorite Mushroom And Mizithra With Browned Butter has been given a composite ranking of 49, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 39% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 159.2 mg | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 710 mg 29.6%
Total Carbohydrates 105 g 35%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 10.2 g | Carbs 13.1 g | Fat 11.4 g
Per 100g | Calories 186
Protein 8.3 g | Carbs 14.3 g | Fat 10.8 g
Per 100g | Calories 24
Protein 0.78 g | Carbs 3.9 g | Fat 0.59 g
Per 100g | Calories 94
Protein 2.3 g | Carbs 16.4 g | Fat 2.3 g
Per 100g | Calories 108
Protein 4 g | Carbs 19.5 g | Fat 1.4 g
Per 100g | Calories 195
Protein 10.2 g | Carbs 13.1 g | Fat 11.4 g
Per 100g | Calories 447
Protein 4.7 g | Carbs 2.35 g | Fat 49.4 g
Per 100g | Calories 106
Protein 3.2 g | Carbs 19.7 g | Fat 1.2 g