Malted Milk Chocolate Cheesecake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Malted Milk Chocolate Cheesecake, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 37 g | 185% |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 610
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 37 g 185%
Trans Fat
Cholesterol 165 mg 55%
Sodium 660 mg 27.5%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 2 g8%
Sugars 50 g
Protein 12 g 24%
Vitamin A 40% Vitamin C 2%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 2 g | Carbs 28 g | Fat 12 g
Per Serving | Calories 410
Protein 9 g | Carbs 47 g | Fat 21 g
Per Serving | Calories 147
Protein 2.1 g | Carbs 27.9 g | Fat 5 g
Per Serving | Calories 323
Protein 4.1 g | Carbs 41.8 g | Fat 15.6 g
Per Serving | Calories 130
Protein 2 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 100
Protein 0 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 270
Protein 4 g | Carbs 25 g | Fat 17 g
Per Serving | Calories 330
Protein 3 g | Carbs 39 g | Fat 18 g