Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maille Dijon Shrimp Starter - Recipe and Nutrition Facts
49

Maille Dijon Shrimp Starter Recipe

Maille Dijon Shrimp Starter has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 4.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Maille Dijon Shrimp Starter has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat47%
 Calories from Carbs23%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C26.4 mg44%
Thiamin0.06 mg4%
Niacin3.2 mg16%
Vitamin B60.18 mg9%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.6 mg9%
Magnesium20 mg5%
Potassium138 mg3.9%
Sodium54 mg2.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.2 g1.4%
Dietary Fiber1 g4%
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.8 g5.8%
Saturated Fat0.4 g2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 72 Calories from Fat 34

% Daily Value *

Total Fat 3.8 g 5.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 45 mg 15%

Sodium 54 mg 2.3%

Total Carbohydrates 4.2 g 1.4%

Dietary Fiber 1 g4%

Sugars 1.9 g

Protein 5.5 g 11%

Vitamin A 3% Vitamin C 44%

Calcium 2% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/maille-dijon-shrimp-starter/detail.aspx Embed Table:

Related Searches

26

Drunken Shrimp

Per Serving | Calories 236
Protein 25.8 g | Carbs 11.5 g | Fat 8.6 g

10

Shrimp a la Diablo

Per Serving | Calories 497
Protein 60.8 g | Carbs 6.1 g | Fat 23.8 g

1

Shrimp Ramakis

Per Serving | Calories 366
Protein 42.3 g | Carbs 17.4 g | Fat 12.9 g

59

Shrimp Asopao

Per Serving | Calories 263
Protein 15.1 g | Carbs 35.2 g | Fat 6.5 g