Maharani Cupcakes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maharani Cupcakes has been given a composite ranking of 24, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 37% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 600 IU | 12% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 64 mcg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 96 mg | 2.7% | ||
Sodium | 193 mg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 52.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | ||
Saturated Fat | 7.6 g | 38% |
Serving size
Amount Per Serving
Calories 393 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 69 mg 23%
Sodium 193 mg 8%
Total Carbohydrates 60 g 20%
Dietary Fiber 0.8 g3.2%
Sugars 52.6 g
Protein 3.1 g 6.2%
Vitamin A 12% Vitamin C 8%
Calcium 9% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 234
Protein 2.5 g | Carbs 25.1 g | Fat 12.3 g
Per Serving | Calories 119
Protein 1.4 g | Carbs 16.6 g | Fat 5.3 g
Per Serving | Calories 171
Protein 2.9 g | Carbs 24.2 g | Fat 6.9 g
Per Serving | Calories 260
Protein 1.7 g | Carbs 49.8 g | Fat 6.4 g
Per Serving | Calories 254
Protein 3.8 g | Carbs 28.9 g | Fat 15.2 g
Per Serving | Calories 276
Protein 3.1 g | Carbs 45 g | Fat 9.9 g
Per Serving | Calories 24
Protein 0.1 g | Carbs 5.8 g | Fat 0 g
Per Serving | Calories 192
Protein 2.1 g | Carbs 23.8 g | Fat 10.8 g