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Maharani Cupcakes - Recipe and Nutrition Facts
24

Maharani Cupcakes Recipe

Maharani Cupcakes has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Maharani Cupcakes has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat37%
 Calories from Carbs60%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A600 IU12%
Vitamin C4.8 mg8%
Thiamin0.11 mg7%
Niacin1.4 mg7%
Vitamin B60.06 mg3%
Folate64 mcg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron1.6 mg9%
Magnesium16 mg4%
Potassium96 mg2.7%
Sodium193 mg8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%
Dietary Fiber0.8 g3.2%
Sugars52.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25.1%
Saturated Fat7.6 g38%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 393 Calories from Fat 147

% Daily Value *

Total Fat 16.3 g 25.1%

Saturated Fat 7.6 g 38%

Trans Fat

Cholesterol 69 mg 23%

Sodium 193 mg 8%

Total Carbohydrates 60 g 20%

Dietary Fiber 0.8 g3.2%

Sugars 52.6 g

Protein 3.1 g 6.2%

Vitamin A 12% Vitamin C 8%

Calcium 9% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/maharani-cupcakes/detail.aspx Embed Table:

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